Sleep Disorders

Brief Overview of Insomnia and Its Prevalence Insomnia is a common sleep disorder characterized by persistent difficulty in falling asleep, staying asleep, or experiencing restful sleep. This condition affects millions of people worldwide and can vary in duration from a few nights to several months or even years. According to the National Sleep Foundation, approximately … Read more

Sleep apnea is a serious sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions, called apneas, can last for a few seconds to several minutes and occur multiple times throughout the night. The most common type is obstructive sleep apnea (OSA), which happens when the muscles at the back of the throat … Read more